This has been my 15th session and I think I am, finally, beginning to understand a few of the moves. When I first started pilates my body was like it had rigor mortis because I was constantly tense, not really knowing what muscle I had to "flex", or "squeeze", or "scoop". And when I did focus on the proper area that was supposed to be worked, I would unconsciously tense up in many other areas. Today I felt like I was finally getting the hang of a few of the moves.
Don't get me wrong - I still suck. But pilates is slowly turning from something that I dread to something I quite enjoy. Maybe someday I can be like this...? (yeah right!)
A+
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